B.P.S. 30'
Price: € 30.00
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Martial arts, aerobics and music to improve your fitness.
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Supplies Equipment
After our recent renewal of equipment we are selling some of our equipment. ... Read More
After our recent renewal of equipment we are selling some of our equipment. ... Read More
News September 2013
As a novelty for the reopening of the course of this year, we inaugurate the ... Read More
As a novelty for the reopening of the course of this year, we inaugurate the ... Read More
Summer 2012
Our gym will be open throughout the summer except for August. All our rooms are ... Read More
Our gym will be open throughout the summer except for August. All our rooms are ... Read More
Timetable 2012-2013
And 'available the new plan schedule of the courses for the year 2012-2013
And 'available the new plan schedule of the courses for the year 2012-2013
Spinning
An effective and fun way to burn fat.
Cardiovascular aerobic workout, suitable for people of all ages, riding along with music for the strengthening of legs, abdomen and buttocks.
Thanks ... Read More
Thanks ... Read More
B.P.S. 30'
Arms, Chest and Shoulders toned in 30 minutes.
Toning lesson lasting 30 minutes that would indicate a workout for arms, chest, shoulders.
The use of dumbbells and other equipment allows each ... Read More
The use of dumbbells and other equipment allows each ... Read More
G.A.G.
Legs, Abs, Buttocks toned and perfect.
Lesson that means toning workout for legs, abdominals, gluteals.
G.A.G. tion is conceived as training specific to the lower body with a phase of ... Read More
G.A.G. tion is conceived as training specific to the lower body with a phase of ... Read More
Soccer fields
To organize fun games with friends.
Playgrounds for rent:
Soccer, Tennis, Volleyball, Squash.
For more information and timetables please contact us.
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Soccer, Tennis, Volleyball, Squash.
For more information and timetables please contact us.
Read More
Power stretching
Improves muscle elasticity.
A lesson that develops stretching exercises to prevent muscle tension in your lower back that can arise from excessive workloads or postural ... Read More
Buttocks 30'
Training specific to the buttocks.
Toning lesson lasting 30 minutes that would indicate a specific training for the lower body, particularly in the buttocks.
The work is typically ... Read More
The work is typically ... Read More
Step choreographed
Tempered with music!
A simple and fun cardiovascular workout with aerobic combinations aimed at improving breathing capacity.
Thanks to the various options given by the ... Read More
Thanks to the various options given by the ... Read More